Join the Addiction.

We offer reformer Pilates classes for all levels designed to benefit everyone from the youth to seniors to even the most elite athletes. Our classes have been designed to drive results and to better your everyday life and well-being - you will leave feeling both energised and more addicted to Pilates than ever!

Studio Classes

50 minute reformer Pilates classes designed to challenge and stimulate you both physically and mentally, leaving you fully energised. Delivering all the benefits of traditional Pilates from core strength to spinal mobility, combined with high intensity resistance training to strengthen and tone. All our classes help to improve athletic performance, balance, posture, bone density and aid injury recovery.

Initiate
Our Initiate class is open to everyone. A focused class with an emphasis on technique and control. Don’t be fooled though, this isn’t a walk in the park. Focused and controlled means perfect form and perfect form means it is going to burn! Most suited to beginners or those who are new to reformer Pilates.

Elevate
A high intensity, full body conditioning class. Keeping your heart rate elevated throughout the class, this up tempo workout incorporates resistance training alongside more advanced Pilates repertoire that will challenge you throughout. Our dedicated teachers and small group classes ensures we maintain a focus on control and form.

Privates
Following an initial consultation where your posture, habits and goals are discussed, a program will be designed for you and will grow and develop as you do with M.I.A Pilates. Regular check ins with your trainer to discuss progress and alignment to goals.

These sessions can be 1 on 1 privates or partner privates for you and a friend. By appointment only please contact us to organise a time that suits you.